Pepperjack Meatloaf

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Pepperjack Meatloaf

Calories: 187 & carbs: 1.6g
1 egg
1.5 pounds ground meat 
1/4 cup fresh diced onion
meatloaf seasoning 
(I use garlic powder, chili powder, tony's, onion powder, and some italian seasoning) 
1 cup pepperjack cheese

Preheat oven to 350
Combine egg, meat, onions and seasonings in a bowl. 
press 1/2 of the meat into the bottom and sides of a loaf pan
put 3/4 cup of the cheese in the center, leaving about 1/2 away from the sides.
cover with remaining meat. 

Bake for about 50-55 minutes
add remaining cheese on top
bake 5 more minutes

I use the magic meatloaf pan like you see advertised on tv (found it for $5 at Big Lots!). My meatloaf slices are thin, so this made 8 servings for us 

Nutrition information for 1 serving:
Calories: 187
fat: 9.9g
carbs: 1.6g
fiber: 0.1g
protein 20.3g

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