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Southwestern Chopped Salad with Buttermilk Ranch Dressing!
.
Ingredients:
1 tablespoon olive oil
1 large chicken breast (about 1 lb),
sliced in half horizontally
2 teaspoons ground cumin
2 teaspoons chili powder (mild, not
overly spicy kind)
salt, to taste
1 head Romaine lettuce, chopped
1 large orange bell pepper, chopped
2 medium tomatoes, chopped
1 avocado, chopped
4 green onions, chopped
15 oz. can black beans, rinsed and
drained
1 cup corn from the can, rinsed and
drained
Buttermilk Ranch dressing or dressing of
choice
.
Instructions:
Cooking chicken:
1.Generously season the chicken breasts
with salt, on both sides.
2.Also, season both sides of chicken
breast with 1/2 teaspoon of ground cumin and 1/2 teaspoon of chili powder
(reserve the remaining 1.5 teaspoon of each cumin and chili powder for later).
3.Heat a large skillet on medium-high
heat until hot, add 1 tablespoon of olive oil – it should sizzle immediately.
4.Add the chicken breast, and cook for
about 2 minutes on each side, on medium-high heat.
5.Remove the skillet from the heat,
cover with lid, and let the chicken sit, off heat (it will continue cooking off
heat) until the chicken is completely cooked through and no longer pink in the
center, about 10-15 minutes.
6.Slice the cooked chicken into stripes
or cubes. Set aside.
Assembling the salad:
1.Make sure lettuce, bell pepper,
tomatoes, avocado, and green onions are all finely chopped. Rinse and drain
canned black beans and canned corn.
2.Add all salad ingredients, 1.5
teaspoon of ground cumin, and 1.5 teaspoon of chili powder to a large bowl and
toss with the desired amount of Buttermilk Ranch dressing.
3.Taste the salad, and definitely add
some salt, to taste. Adding just the right amount of salt at this point will
really bring out all the flavors!
4.Top each salad serving with cooked
chicken (cubed or sliced into stripes).
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Recipe by: @juliasalbumblog
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