Wednesday, April 1, 2015

Salmon, orzo, and asparagus salad with lemon-dill

Please share so you can make someone else smile!  Thank you.

Salmon, orzo, and asparagus salad with lemon-dill vinaigrette~~original recipe compliments of Cooking Light Magazine



Ingredients:

1 bunch of asparagus cut up into desired sizes
1 cup uncooked orzo pasta
1- 1 1/4 pound skinless salmon fillets
1/4 tsp. salt (I used pink Himalayan salt)
1/4 teaspoon black pepper
Cooking spray
1/4 cup thinly sliced onion

Lemon-Dill Vinaigrette 

1/3 cup crumbled feta cheese
1 tablespoon chopped fresh dill
3 tablespoons fresh lemon juice ( I used a 2, maybe littke more. Don't like the lemon taste to be to strong)
2 tsps. extra-virgin olive oil ( I used a little more since I used less lemon)
1/4 tsp. Salt (I used the pink Himalayan salt again)
1/4 tsp. Black pepper 

Directions:

1. Preheat oven to 350
2. Season fish with salt & pepper. (I added fresh dill, ad fresh lemon slices to top) cook for 15-20 min. Or until flakes easily with fork. 
3. Boil 6 cups is water. Add asparagus and cook until desired doneness. Remove asparagus from water with slotted spoon, reserving water. Set aside. 
4. Return water to a boil, and cook pasta as directed. 
5. While fish & pasta are cooking, make the dressing, set aside. 
6. Combine orzo, asparagus, & onion mix well. Add chunks of fish, and toss lightly to coat. I added fresh dill and little more feta to the top. 
ENJOY!!
(¯`v´¯) 
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•...
┊  ┊  ☆ 
┊  ★


~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa.  Check out Wakaya Perfection:  https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be
Message me if you want to get these products or if you don’t want to get left behind!
Comment or message me if you want more info.  To order Wakaya Perfection products or to join the business,  http://rchurch.mywakaya.com.


~ Follow me on Google+ for  FREE Weight Loss Support, Recipes, Diet Tips, Essential Oil Questions, Massage Questions, Friendship and Encouragement. : https://plus.google.com/+RonniChurch/posts.  Or follow me on pinterest at:  https://www.pinterest.com/payd2dream/pins/. Also on facebook:  http://www.facebook.com/payd2dream.blogspot.com

No comments:

Post a Comment