Breakfast Cups

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Breakfast Cups
(Photo & Recipe by Lorinda F.)

Serves: 8

8 egg roll wrappers, cut in 1/4
1 c. Egg Beaters
1/2 tsp. Nature's Seasoning
16 turkey pepperoni, cut in 1/4
1/2 c. shredded pepper jack cheese
1/2 bell pepper, diced fine

Conventional Oven:

Preheat oven 350° Coat muffin tin with cooking spray.

Place one square of egg roll wrapper in tin well and slightly push down in the center. Leave the corners sticking up.

Mix egg with seasonings. Scoop 1 Tbsp. seasoned egg into each well. Add veggies and meats. Top with cheese.

Bake in oven for 12-15 minutes or until egg is done in center. Remove and enjoy!

NuWave Oven:

Power: High
Time: 12 minutes

Place one square of egg roll wrapper in tin well and slightly push down in the center. Leave the corners sticking up.

Mix egg with seasonings. Scoop 1 Tbsp. seasoned egg into each well. Add veggies and meats. Top with cheese.

Bake in oven for 12 minutes or until egg is done in center. Remove and enjoy!

Makes 32 (4 per person)

Calories: 106 Total Fat: 3g Sodium: 410mg Carbohydrates: 12g Sugars: 1g Protein 8g

NOTE: You can change cheese, meat and veggies to your choice. It will change the nutritional facts though.

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