Saturday, June 25, 2016

4th of July Candle Vases

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(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•...
┊　　┊　　☆
┊　　★
☆
~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa. Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be

Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

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4th of July Table Decor

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Fill vases with blue food coloring. These are Fourth of July decorations, but I think it would be just as cute for the center pieces at a wedding!

Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

~ Follow me on facebook: https://www.facebook.com/Backs2LifeMassage/.

Follow me on pinterest: https://www.pinterest.com/payd2dream/pins/

Follow me on Google+: https://plus.google.com/b/106475447958527987289/+Backs2LifeMassageTopeka/posts

Twitter: B2LM

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4th of July Picnic

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Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

~ Follow me on facebook: https://www.facebook.com/Backs2LifeMassage/.

Follow me on pinterest: https://www.pinterest.com/payd2dream/pins/

Follow me on Google+: https://plus.google.com/b/106475447958527987289/+Backs2LifeMassageTopeka/posts

Twitter: B2LM

Instagram or Snapchat: ronnichurch67

Friday, May 27, 2016

Pink Fijian Ginger Basil Sweet potatoes!

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Pink Fijian Ginger Basil Sweet potatoes!

Olive oil
Onions chopped
4-6 garlic cloves minced
Wakaya sea salt

Basil

4 to 6 Sweet potatoes chopped

Cook all ingredients until sweet potatoes are done.

To order Wakaya sea slat, ginger, or any other products from Wakaya, please visit http://rchurch.mywakaya.com

Sunday, May 1, 2016

Mother's Day Sale

Mothers Day Sale: Bath Spa Collection!
www.rchurch.mywakaya.com.
Isn't it time to tell mom how much you love and appreciate inviting her to relax in a luxurious, detoxifying bath? We think so, that's why we have a special sale just in time for Mother's Day. Save over $40 on our Pink Fijian Ginger Body Soak on its own or as part of the Wakaya Bath Spa Collection.
But don't wait, this special is only available from now until mothers day! These products have been on Oprah Winfrey's top 10 Christmas List to buy for her friends and family members for the last 2 years.

Pink Fijian Ginger Body Soak (Glass Jar) 16.9oz
Retail $96.45, on sale for $45 (save $51!)
Preferred $84.40, on sale for $39.35 (save $45!)
Ambassador $74.95, on sale $39.95 (save $35!)

Pink Fijian Ginger Body Soak (Refill) 19.4oz
Retail $96.45, on sale for $45 (save $51!)
Preferred $84.40, on sale for $39.35 (save $45!)
Ambassador $74.95, on sale $34.95 (save $40!)

Wakaya Bath Spa Collection (with Bamboo Box)
Retail $180.10, on sale for $128.65 (save $51!)
Preferred $157.60, on sale for $112.55 (save $45!)
Ambassador $139.95, on sale $99.95 (save $40!)

Check out Wakaya Perfection. Don't get left behind. https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be Message me after you check it out or get on the live call at 5:30 cst/6:30est. The number and pin are on the pic or this 641-715-3570 passcode 316012#

To order Wakaya Perfection products or to join the business: http://rchurch.mywakaya.com.

Monday, April 25, 2016

HOMEMADE PASTA SAUCE

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HOMEMADE PASTA SAUCE

Ingredients:
12 whole fresh tomatoes
2 1/2 Tbsp Italian seasoning
2 Bell peppers diced
2 onions diced
1 Tbsp minced garlic
1 Tsp onion powder
1 Tsp garlic salt

Directions:
Boil tomatoes 10min remove place in cool water take core out and skin tomato dice and put in pot with rest of ingredients cook on low for 3hrs
Great pasta sauce!!

Comment or message me if you want more info.

~ Follow me on Google+ for FREE Weight Loss Support, Recipes, Diet Tips, Essential Oil Questions, Massage Questions, Friendship and Encouragement. : https://plus.google.com/+RonniChurch/posts. Or follow me on pinterest at: https://www.pinterest.com/payd2dream/pins/. Also on facebook: http://www.facebook.com/payd2dream.blogspot.com

Tuesday, April 19, 2016

Chocolate Turtle Poke Cake

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Chocolate Turtle Poke Cake

Ingredients

· 1 (15.25 oz) package chocolate cake mix, prepared according to package instructions

· 1 (14 oz) can Eagle Brand Caramel Flavored Sweetened Condensed Milk (Use caramel ice cream topping if this is out of season.)

· 1 (16 oz) can store bought chocolate frosting

· 1 cup chopped pecans

· 1/2 cup mini chocolate chips

· Store bought caramel syrup for drizzling on top of cake

· Note: If you can't find the seasonal flavor of the Eagle Brand Sweetened Condensed Milk, you can substitute 1 cup of caramel flavored syrup (found in the ice cream section of your grocer).

Instructions

1. Bake cake according to package instructions. Let cool for 10 minutes. Punch holes in top of cake using the handle of a wooden spoon.

2. Pour can of Eagle Brand Caramel Flavored Sweetened Condensed Milk over the top of cake. Spread to make sure it gets into all of the holes. Put cake in refrigerator for 1 hour. Frost cake with chocolate frosting. Add nuts and chocolate chips on top. Drizzle with caramel syrup. Slice and serve. Store covered in refrigerator for up to 5 days.

~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa.

~Are you ready for a change? Don't miss this opportunity to be in business with David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya Club and Spa.

~24 Hour call 641-715-3579 pin 316012#

Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be Comment if you want to get these products or if you don’t want to get left behind!

~Bula, bula, bula! That's right, Bula Caps are in and are now available for purchase! You can also place orders for our Organic Pink Fijian Ginger Tea, Organic Pink Fijian Ginger Capsules, and Organic Fijian Tumeric Capsules. With over 40 items listed, if you've been waiting to purchase a specific item, chances are, its now available in the store. To order any products or to join this life changing opportunity, please visit: http://rchurch.mywakaya.com.

Saturday, April 16, 2016

Don't Criticize Others

~24 Hour call 641-715-3579 pin 316012#

Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be Comment if you want to get these products or if you don’t want to get left behind!

Saturday, April 9, 2016

Testimony for Wakaya Perfection Products Now Taking Less Medication

Testimony for Wakaya Perfection products. Was taking prescription meds for 20 years. Watch video. If you want to order product, please visit: http://rchurch.wakayaway.com

Are you ready for a change? Don't miss this opportunity to be in business with David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya Club and Spa.

24 Hour call 641-715-3579 pin 316012#

Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be Comment if you want to get these products or if you don’t want to get left behind!

Friday, March 25, 2016

Thought for today

Thinking about things.

~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa. Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be

Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

Thursday, March 24, 2016

Positive Thought

Think about positive today!

~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa. Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be

Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

Wednesday, March 23, 2016

Overnight Oatmeal

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Overnight Oatmeal

INGREDIENTS
1 container (6 oz) greek yogurt, any flavor
1/4 cup uncooked old-fashioned or quick-cooking oats
1/4 cup fruit (see ideas below)
Instructions:
In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.
Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.
Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.
Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.
Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.
Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.
Stir-ins German Chocolate Cake Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 1 tablespoon unsweetened coconut. Calories 250 (Calories from Fat 70); Total Fat 8g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 140mg; Total Carbohydrate 38g (Dietary Fiber 3g); Protein 8g
S'mores Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 2 tablespoons miniature marshmallows. Calories 240 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 5mg; Potassium 110mg; Total Carbohydrate 42g (Dietary Fiber 2g); Protein 8g
Bananas Foster Overnight Oatmeal: Stir in 1/2 sliced banana and 1 tablespoon chocolate chips. Calories 280 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 320mg; Total Carbohydrate 50g (Dietary Fiber 4g); Protein 8g
Peanut Butter Cup Overnight Oatmeal: Stir in 1 tablespoon each chocolate chips and peanut butter chips. Calories 270 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Potassium 150mg; Total Carbohydrate 42g (Dietary Fiber 3g); Protein 9g
Stir-ins Pomegranate Power Oatmeal: Stir in 1/4 cup pomegranate seeds. Calories 230 (Calories from Fat 25); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 180mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g
Honey Power Oatmeal: Stir in 1 tablespoon honey or 2 tablespoons comb honey.* Calories 260 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 90mg; Total Carbohydrate 43g (Dietary Fiber 3g); Protein 16g
Banana Power Oatmeal: Stir in 1/4 cup banana slices. Calories 220 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 210mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g
Almond Power Oatmeal: Stir in 1/4 cup toasted almonds. Calories 330 (Calories from Fat 120); Total Fat 13g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 240mg; Total Carbohydrate 31g (Dietary Fiber 6g); Protein 21g
Blueberry Power Oatmeal: Stir in 1/4 cup blueberries. Calories 210 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 105mg; Total Carbohydrate 31g (Dietary Fiber 4g); Protein 16g
Blackberry Power Oatmeal: Stir in 1/4 cup blackberries. Calories 200 (Calories from Fat 20); Total Fat 2.5g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 135mg; Total Carbohydrate 29g (Dietary Fiber 5g); Protein 16g
*Those with bee sting allergies should consult their physician before consuming comb honey.
To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until almonds are light brown.
Via Betty Crocker

(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•...
┊　　┊　　☆
┊　　★
☆

~ Join David Gillmore, owner of Fiji water, Wakaya Perfection, and Wakaya club and spa. Check out Wakaya Perfection: https://www.youtube.com/watch?v=dCRX4q9_lHc&feature=youtu.be

Message me if you want to get these products or if you don’t want to get left behind!

Comment or message me if you want more info. To order Wakaya Perfection products or to join the business, http://rchurch.mywakaya.com.

Sunday, March 20, 2016